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The right brush procedures
- Place your toothbrush at a 45-degree angle against the gums. 
- Move the toothbrush back and forth gently in short (tooth-wide) strokes. 
- Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth. 
- Use the "toe" of the toothbrush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke 
- Brush your tongue to remove bacteria and freshen your breath.
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